Dreaming of the ultimate surf & yoga adventure with friends in Brazil?

This is your call.

Join us for 8 days surfing and flowing - an all inclusive journey living in a vila at Geriba beach, Buzios

This retreat is your invitation to allow your body to waken through embodied yoga flows that expands and progresses your surfing physically and energetically.

Reasons to join our retreat

  • Experience the energetic and colourful culture of Brazil

  • Surf sweet waves every day in a layback cute town

  • Unlock better mobility and flexibility

  • Get offline and emerge into ocean, nature and community

  • Eat local and fresh everyday

  • Immerse in Brazilian culture

  • Share all of this with fellow friends who are passionate about the same

7.00 am - slow morning and a coffee

7.30 am  - Yoga and breath work

9:00 am  - SURF

12.00 pm - lunch and chill

2 pm -  free time (surf, explore, read a book … )

4 pm - Workshop at vila

7 pm - family dinner

8 pm - photo analysis

7 nights in a vila at the beach

Daily yoga & meditation

3 nourishing meals per day

Daily surf lessons + coaching

Surfboard rental

Airport transfers

Breath & mobility workshops

We will be staying at a beautiful vila right at the beach of Geriba in Buzios, Brazil.

Cruisy and mellow waves will be right at our doorstep.

The vila consists of 6 bedrooms, 3 private and 3 shared rooms.

At the vila, we will provide nourishing and local foods 3 times a day. Vegetarian and vegan options are available.

Room options & rates

Private room w. kingsize bed

Can only be shared by couples or alone

Shared room w. single bed

Share a room with friend or fellow participant

*All prices are per person and pays for the full retreat package

*Flights and insurance are not included

Meet your host: Laura & Conrado.

Together they have travelled across the world working in surf camps doing surf photography, yoga & surf instructing.

Laura is a Danish photographer, yoga teacher and happy surfer.

She has been teaching across the globe for 4 years and has a beautiful flare for connecting surfing and yoga together. In her yoga classes you will meet a funky, creative and nourishing style of teaching

Laura will be the retreat’s head yoga instructor and host.

Conrado is a Brazilian surfer & photographer who has worked as a photographer & surf instructor for more than 10 years all over the world.

Working with people in the surf community most of his life, Conrado knows the core of the relation between human & ocean. His knowledge of the ocean is as big as his heart for people.

Conrado will be our head surf coach and photographer for our surf journey at the retreat.

Love notes from other clients

  • Practicing yoga with Laura has been such a treat! This whole week she knew exactly what was the best for us both in the morning and in the evening. We did different poses and stretching specifically for getting our bodies ready for surfing and others just to heal our bodies. She brought in different poses and positions that even though I have been practicing yoga for over 20 years, were different, effective and healing. I wish i could have Laura with me everyday!! Plus… her voice is so soothing…. And her breathing exercises…. I could go on and on.

    - Cathrine

  • Laura & Conrado are freaking amazing people. Can’t imagine better hosts. They are both super fun to hang out with, and they somehow even manage to get pictures for people that only catch a few waves 😜. Very impressive! Def was great hanging out for the week!

    - Blake

  • The go together like meat and potatoes. The yoga helped relaxed sore tense joints and the breath work allowed me to surf longer and breath deeper.

    -Luke

  • Each yoga session was very complimentary of the surfing movements for sure. The extra flexibility definitely helped with paddling and pop ups.

    - Hillary

  • Laura's class was amazing! She led the class to specific needs and catered to all skill levels making the class so rewarding! Laura brought new poses and ways of thinking to my practice that I have taken with me to my own, which made the classes fun and exciting. She opened my eyes to breath and fascia work, bringing in new elements to the class

    - Corina

  • Fantastic. They really helped make our trip wonderful and their photographs and hosting are great memories. Great friendly couple.

    -Austin

    • The retreat has no level required.

    • Whether you are new to surfing or already dancing on waves, we welcome everyone.

    • Surf lessons and surf guiding is included.

    • All genders and ages can join our retreat.

    • Make sure you let us know in advance if you have any injuries or other important information, so we can meet your needs with care during your stay. This includes allergies, food preferences etc.

    • We will schedule a surf minimum once a day accordingly to swell, tides and wind.

    • The wave at Geriba beach, where we stay, is a very suitable wave for both beginners and intermediates

    • All lessons are taught by local, experienced surf instructors

    • Yes. If you have a surfboard, please make sure to bring.

    • Brazil is known for amazing custom shaped surfboards with attractive prices. If you are interested in getting a board shaped for your trip, please let us know your preferable measurements minimum 3 months in advance.

    • Foam boards are available for rental during your stay

  • We will have a minimum of one practice per day. Our yoga flows will be a mix of soft and gentle as well as mobility and balance.

    Most days include a second practice or workshop.

    The morning practice is between 30-60 min and incorporates breath work, mobility & balance.

    The afternoon/evening practice is between 30-60 min and incorporates mediation, workshop and restorative flow.

  • No need.

  • Our activities are totally optional and there for you to enjoy.

    If you feel like taking a pass on some of the program, that's perfectly fine. After all, it's your vacation—time to indulge in whatever feels just right for you!

    • On retreat start date, a driver will pick you up from the airport.

    • If you are already in Rio de Janeiro before, please let us know your preferred pick up place. Picks up are only available in Rio de Janeiro city

    • For any questions about flights and logistics please feel free to write us

    • 600 USD deposit is required to secure a reservation AND is nonrefundable unless we don’t feel up at least 4 people 90 days prior to retreat start date.

    • In case the retreat doesn't fill up with a minimum of 4 people you will receive your deposit back

    • We accept bank transfer, Wise and mobile pay.

    • Fees and bank charges must be paid by the sender.

    • Balance of full payment is due 30 days prior to retreat start date.

  • All deposits are non refundable*

    For cancellations UNDER 20 days prior to retreat start: NO REFUND

    For cancellations OVER 20 days prior to retreat start date: If we are able to fill your spot, we can offer a 50 % refund (this doesn't include deposit). If not, we cannot offer any refunds.

    There will be no refunds or specific refunds given for airline or maritime related delays or cancellations, bad weather conditions, poor surf or for reasons related to unstable global, national, local political or natural conditions.

    We reserve the right to cancel the retreat up to 90 days before the start date if the minimum participation of four people is not met. In this case, your deposit will be fully refunded. However, we are not responsible for any flight bookings made

  • We insist all of our guest to have international health insurance.

    Workers on the retreat are not liable to events beyond our reasonable control, pertaining to unstable global, accidents, national, or local political or natural conditions, including weather, natural disasters, disease, war, acts of terrorism.

    All participants are required to sign a waiver form when signing up.